{"id":791,"date":"2026-01-31T12:22:29","date_gmt":"2026-01-31T10:22:29","guid":{"rendered":"https:\/\/intuitivebiohacker.com\/2026\/01\/31\/lugsana-ka-tehnologija-mantras-vertikale\/"},"modified":"2026-02-22T10:31:37","modified_gmt":"2026-02-22T08:31:37","slug":"lugsana-ka-tehnologija-mantras-vertikale","status":"publish","type":"post","link":"https:\/\/intuitivebiohacker.com\/lv\/2026\/01\/31\/lugsana-ka-tehnologija-mantras-vertikale\/","title":{"rendered":"L\u016bg\u0161ana k\u0101 tehnolo\u0123ija. Mantras. Vertik\u0101le."},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Koks dzen saknes zem\u0113, tiecoties arvien dzi\u013c\u0101k, lai b\u016btu pabarots un stabils, bet vienlaikus tas aug\u0161uptiecas debes\u012bs, uz Sauli, arvien uz aug\u0161u, pret gravit\u0101cijas sp\u0113kiem. Ar\u012b cilv\u0113ks sav\u0101 zi\u0146\u0101 ir k\u0101 koks \u2013 tam vajadz\u012bga materialit\u0101te, lai piedz\u012bvotu un izpaustu sevi \u0161aj\u0101 veidol\u0101, un vienlaikus, tas aug\u0161uptiecas jeb atpaka\u013ctiecas pie savas s\u0101kotnes, savas Gara saules. <\/p>\n\n\n\n

Dz\u012bvojot pasaul\u0113, kur nereti domin\u0113 tikai materi\u0101lais pl\u0101ns, \u0161o tiec\u012bbu da\u017ek\u0101rt izdodas piemirst. Tad rodas ilgas, tiec\u012bbas un v\u0113lmes sevi piepild\u012bt ar liet\u0101m vai citu cilv\u0113ku, vai pieredz\u0113m, vai viel\u0101m\u2026 kas nu kuram\u2026 Tom\u0113r, mazliet apbru\u017e\u0101joties \u0161aj\u0101 pasaul\u0113, t\u0101d\u0101 vai cit\u0101d\u0101 br\u012bd\u012b n\u0101kas atz\u012bt, ka ar \u0161\u012bm \u201chorizont\u0101laj\u0101m\u201d ilg\u0101m un tiec\u012bb\u0101m t\u0101 \u012bsti nekad nav gana. J\u0101, k\u0101p\u0113c gan t\u0101? Gudrie st\u0101sta, ka ikkatrai cilv\u0113ciskajai b\u016btnei t\u0101 visliel\u0101k\u0101 ilgpiln\u0101 br\u016bce, uz kuras sl\u0101\u0146ojas visas m\u016bsu attiec\u012bbu un lietu ilgas, ir atraut\u012bba no Avota. \u0160\u012b atraut\u012bba, lai gan tikai \u0161\u0137ietama, vair\u0101k vai maz\u0101k rodas p\u0113c noklus\u0113juma, kad ierodamies \u0161aj\u0101 realit\u0101t\u0113. T\u0101 dod vajadz\u012bgo spriedzi vis\u0101m p\u0101r\u0113j\u0101m m\u016bsu tiec\u012bb\u0101m un ilg\u0101m. <\/p>\n\n\n\n

Sav\u0101 zi\u0146\u0101 \u0161\u012b klus\u0101 atraut\u012bbas saj\u016bta ir k\u0101 aicin\u0101jums. T\u0101 vi\u013c\u0146veid\u012bgi puls\u0113, caur saj\u016bt\u0101m un psihoemocion\u0101liem st\u0101vok\u013ciem, visda\u017e\u0101d\u0101kaj\u0101m dz\u012bves situ\u0101cij\u0101m. Ir posmi, kad \u0161\u012b puls\u0101cija ir stipr\u0101ka, ir kad v\u0101j\u0101ka. Ir cilv\u0113ki, kam \u0161\u012b puls\u0101cija ir stipr\u0101ka, kam v\u0101j\u0101ka. Man person\u012bgi pag\u0101ja labs laiks, l\u012bdz es sapratu, ka man \u0161\u012b puls\u0101cija, \u0161is Atpaka\u013cce\u013ca aicin\u0101jums ir visai brangs, un bija daudz un interesantu veidu, k\u0101 to jaun\u012bb\u0101 \u012bslaic\u012bgi aizst\u0101t, sevi\u0161\u0137i m\u016bzik\u0101, praktisk\u0101s utopij\u0101s un intelektu\u0101\u013ca anarhistiskos sap\u0146os, un t\u0101s bija br\u012bni\u0161\u0137\u012bgas pieredzes, bet nu jau vair\u0101k nek\u0101 gadus desmit es eju \u0161o ce\u013cu Atpaka\u013c. Tagad atskatoties, n\u0101kas secin\u0101t, ka ce\u013ca s\u0101kum\u0101 es biju visai sare\u017e\u0123\u012bt\u0101 situ\u0101cij\u0101. Caur pirmaj\u0101m vienot\u012bbas pieredz\u0113m \u2013 uz gar\u012bgo lepn\u012bbu, uz savas ment\u0101l\u0101s miskastes ieraudz\u012b\u0161anu vis\u0101 t\u0101s kr\u0101\u0161\u0146um\u0101, uz emociju nepr\u0101tu, uz nepareiz\u0101m piesaist\u0113m, uz fizisku sabrukumu\u2026 Uh. <\/p>\n\n\n\n

Bet ne par to st\u0101sts. St\u0101sts ir par Aug\u0161uptiec\u012bbu. Vilkmi atpaka\u013c pie Dieva. J\u0101, es pa br\u012b\u017eam lieto\u0161u v\u0101rdu \u201cDievs\u201d, ar to dom\u0101jot nedu\u0101lo tot\u0101lo Absol\u016btu, Brahmanu, Dao, Dievi\u0161\u0137o apzi\u0146u… Neatkar\u012bgi no gar\u012bg\u0101 vai reli\u0123isk\u0101s str\u0101vojuma\u2026

***<\/p>\n\n\n\n

Mantras un l\u016bg\u0161anas \u0161o gadu gait\u0101 esmu skait\u012bjis gana. Daudzus gadus meh\u0101niski, ar da\u017e\u0101m spilgt\u0101m pieredz\u0113m, bet nu, \u0161\u0137iet, esmu atradis savu <\/em>pieeju. Man t\u0101 \u0161\u0137iet visai laba, t\u0101p\u0113c v\u0113los ar to padal\u012bties ar citiem. Tie\u0161i t\u0101ds ir \u0161\u0101 raksta m\u0113r\u0137is. <\/p>\n\n\n\n

Pieeja pie manis ir atn\u0101kusi no person\u012bg\u0101s prakses un prakses skolot\u0101ju vad\u012bb\u0101 gadu gait\u0101, k\u0101 individu\u0101l\u0101 pieredze un k\u0101 atsk\u0101rsmes, k\u0101 sazipotas lejupl\u0101des, ko p\u0113c tam l\u0113n\u0101m m\u0113ne\u0161u gait\u0101 atkompres\u0113ju, un ar\u012b k\u0101 tie\u0161\u0101ka vai netie\u0161\u0101ka iedvesma no virknes iedvesmas avotu: sevi\u0161\u0137i t\u0101diem autoriem k\u0101 \u0160r\u012b Aurobindo, R\u016bdolfs \u0160teiners, Samuels Sag\u0101ns, Daskalos, Marks Rasmuss, Ibrahims Karims\u2026 <\/strong> <\/p>\n\n\n\n

\n\n\n\n

Metafiziska atk\u0101pe<\/mark><\/strong><\/h2>\n\n\n\n

S\u0101k\u0161u ar nelielu metafizisku atk\u0101pi par realit\u0101tes dabu, k\u0101 es to saj\u016btu un saprotu, kas iedos kontekstu manai pieejai.<\/p>\n\n\n\n

Daudzi no mums noteikti ir m\u0113\u0123in\u0101ju\u0161i ma\u0123isko triku: p\u0101rm\u0113ru nemirk\u0161\u0137in\u0101t un mazliet perif\u0113ri (k\u0101 raugoties \u201cma\u0123isk\u0101s acs\u201d att\u0113los, defokus\u0113ti) skat\u012bties sav\u0101s ac\u012bs spogul\u012b vai otra cilv\u0113ka ac\u012bs. Ja neesat, tad pam\u0113\u0123iniet! Itin dr\u012bz paman\u012bsit, ka j\u016bsu vai j\u016bsu partnera seja s\u0101k mirgot, maina vaibstus, aizpeld un reiz\u0113m paz\u016bd pavisam. <\/p>\n\n\n\n

\u0160\u012b mirgo\u0146a ir svar\u012bga.<\/p>\n\n\n\n

Ja esat medit\u0113t\u0101ji vai koncentr\u0101cijas sp\u0113jas vingrin\u0101t\u0101ji, kas va\u013c\u0101 ac\u012bm medit\u0113 uz vizu\u0101lu objektu, noteikti esat piedz\u012bvoju\u0161i ko l\u012bdz\u012bgu. Sauksim to par \u201cmaijas mirgo\u0146u\u201d. T\u0101 \u0161oreiz gan neb\u016bs meitene Maija, bet gan m\u016bsu itin k\u0101 re\u0101l\u0101, bet tom\u0113r visai iluzor\u0101 realit\u0101tes matrica, tai skait\u0101 fizisk\u0101, proti: maija \u2013 M\u0101y\u0101<\/em>. <\/p>\n\n\n\n

L\u016bk, k\u0101 \u0161o mirgo\u0146u medit\u0101cijas vingrin\u0101jumu kontekst\u0101 jauki apraksta lieliskais m\u016bslaiku skolot\u0101js Marks Rasmuss, kur\u0161 m\u0101ca Franca Bardona herm\u0113tisma + budisma tehnikas:

\u201cFor example, we can place a meditation object in front of us, put our hands over the meditation object and begin breathing Akasha into the object. We continue to do this until the object starts to flicker. It appears and disappears, where you can see through the object and then it reappears again. These flickers last a fraction of a second, but there is a clearer view straight through the object. This is as the mind goes into the Akashic substance of the object, and then the law of rhythm pulls you back to form, it appears and disappears. These are the first signs that you are able to produce Akasha within that object within the physical world and for it to begin to affect your perceptions. This stage is very important because this flickering in and out of form is what opens the door to spiritual light, to non-dual light<\/strong>.\u201d [uzsvars mans] <\/em> <\/mark>

Raugoties pla\u0161\u0101k, viedie run\u0101, ka visa <\/em>m\u016bsu realit\u0101te ir \u0161\u0101da mirgo\u0146a \u2013 t\u0101 nep\u0101rtraukti top par realit\u0101ti un atkal attop. Mirkl\u012bgos nanosekundi ilgos uzmirgojumos. Par to run\u0101 visu laiku apgaismotie, gan indie\u0161u viedie \u2013 ri\u0161i, gan pavisam nesen un \u013coti jaud\u012bgi \u2013 bio\u0123eometrijas izveidot\u0101js, m\u016bslaiku smalko ener\u0123iju \u0123eni\u0101lais arhitekts Ibrahims Karims<\/strong>. L\u016bk, no vi\u0146a izcil\u0101s, pavisam nesen\u0101s gr\u0101matas \u201cHidden Reality\u201d: <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Dr. Karimam ir visai sare\u017e\u0123\u012bts (ar saviem jaunv\u0101rdiem aprakst\u012bts) realit\u0101tes \u201cpuls\u0101cijas\u201d apraksts, proti, ka realit\u0101te nav statiska, bet past\u0101v\u012bgi puls\u0113 un uzmirdzot rodas no Absol\u016bta k\u0101 divvirzienu toroid\u0101la kust\u012bba. Katra \u0161\u0101da puls\u0101cija rada gan ikkatra s\u012bks\u012bk\u0101 uzmirgojuma s\u0101kumu, gan beigas, un paties\u012bb\u0101 tie ir past\u0101v\u012bgi vienoti augst\u0101k\u0101 dimensij\u0101, l\u012bdz\u012bgi k\u0101 izstieptas elast\u012bgas lentas gali, kas savelkas kop\u0113j\u0101 centr\u0101. <\/p>\n\n\n\n

Tas, ko m\u0113s uztveram k\u0101 nep\u0101rtrauktu kust\u012bbu vai stabilu formu, paties\u012bb\u0101 ir bezgal\u012bga \u0161\u0101du impulsu virkne, l\u012bdz\u012bgi k\u0101 atsevi\u0161\u0137i filmas kadri, kas rada nep\u0101rtraukt\u012bbas il\u016bziju. \u0160ie impulsi ir divvirziena: uz \u0101ru, uz daudzveid\u012bbu tiec\u012bgais centrb\u0113dzes sp\u0113ks p\u0113c b\u016bt\u012bbas ir ment\u0101ls, tas da\u017e\u0101do un projic\u0113 daudzveid\u012bbu, proti, Dieva pr\u0101ts darb\u012bb\u0101, savuk\u0101rt centrtieces sp\u0113ks p\u0113c b\u016bt\u012bbas ir emocion\u0101ls, beznosac\u012bjuma m\u012blest\u012bb\u0101 iezem\u0113ts atpaka\u013cce\u013c\u0161 \u2013 visas es\u012bbas atpaka\u013ctiec\u012bba uz Absol\u016btu. <\/p>\n\n\n\n

T\u0101d\u0113j\u0101di katra forma fiziskaj\u0101 telp\u0101 ir arhetipisku \u201cideju\u201d puls\u0113jo\u0161a pagaidu kondens\u0101cija, kas divirzienu ment\u0101li-emocion\u0101l\u0101 kust\u012bb\u0101 tiek nep\u0101rtraukti rad\u012bta un at-rad\u012bta, vienlaikus past\u0101v\u012bgi noenkurota centr\u0113jo\u0161\u0101 nedu\u0101l\u0101 kvalit\u0101t\u0113 \u2013 ener\u0123ijas kvalit\u0101t\u0113, kas atrodama, piem\u0113ram, perfekta ap\u013ca centr\u0101, vai sp\u0113ka viet\u0101s, vai ko izstaro \u012bsteni sv\u0113tie (bio\u0123eometrij\u0101 \u0161o ener\u0123iju sauc par BG3<\/strong>). <\/p>\n\n\n\n

L\u016bk, da\u017ei cit\u0101ti ang\u013cu valod\u0101 no \u0161\u012bs varen\u0101s gr\u0101matas:<\/p>\n\n\n\n

\u201cThe pulsating Psychons emerge from the background medium in multiple dimensions for an infinitesimally short time, like bubbles in boiling water, giving a surface appearance of stable absolute reality…’ <\/em>un ‘Absolute reality as well as everything emerging from it is formed of temporary pulses emerging into being from deeper dimensions and the falling back out of reality.\u201d<\/em><\/mark><\/p>\n\n\n\n

un<\/p>\n\n\n\n

“The outward (centrifugal) diversifying force is mental in nature while the inward (centripetal) unifying force of attraction is emotional in nature.”<\/em>, k\u0101 ar\u012b: “We can say that unconditional LOVE is the emotional force centrally pulling the heart to the Ziron.”<\/em><\/mark><\/p>\n\n\n\n

K\u0101 ar\u012b:

\u201cThe Psychon pulse is at the center of the two-way spiraling bi-directional motion on the projected Ziron axis. The pulse produces the beginning and end at the turning point before it retracts into the Ziron center. The beginning and end points on this level are the turning points of the outward-inward moving spiral. These turning points manifest as temporary opposite unified complementary qualities before retracting back into the center, just like the end points on a stretched elastic band. In this mode of perception, the two BG3 points at the beginning and end of the linear flow of a line are one and the same as they are not within the linear flow of physical time-space. Following this concept, we will always detect the BG3 point at the center of the line where the line originated as a bi-directional pulse. A pulse therefore always originates from the vortex at its center. Beginning and end are always connected through their unified origin and continuously affect each other in their manifestation as a line of motion. Any motion is composed of endless such pulses emerging and disappearing in and out of several dimensions giving the appearance of permanency in each dimension. This is like the film strip effect where separate images project as a continuous reality. Every line drawn in the physical dimension is therefore a manifestation of the spiritual archetypal Psychon pulse creating a time-space Energy Key producing the time-space movement of the line in the physical dimension. This concept applies to all living systems in nature where the beginning and end of every life are interconnected and affect each other; their interaction activates a higher spiritual connection.\u201d<\/mark>

<\/em>L\u016bk, cits iedvesmas avots ar at\u0161\u0137ir\u012bgu, tom\u0113r tik l\u012bdz\u012bgu perspekt\u012bvu no visaugst\u0101k\u0101 l\u012bme\u0146a redz\u012bgas dziednieces Barbaras Annas Brennanas:<\/strong>
The deepest dimension of our being is the core dimension in which the core star exists. The core star dimension is our natural divine source of life; it is the source of life within us. Both in the center of the core star and at its outer perimeter that stretches out infinitely is what I call the \u201cblack velvet void.\u201d (See Figure 1\u20131.) The black velvet void is teeming with un-manifest life. It is full of unimaginable power; it is the source of all manifestation. This undifferentiated life exists within and all around us. It is the foundation of all that is normally called life, on all levels we know, including these four dimensions. When I perceive it with HSP, it is in constant motion, yet it is still. It is un-manifest, yet I experience more life there than in any of the four dimensions of the manifested levels of our being. <\/mark><\/em><\/p>\n\n\n\n

[..]<\/em><\/p>\n\n\n\n

Moving out from this central area of no-thing-ness is the creation of light, the edge of creation from no-thing-ness into the manifestation of light. The core star light is the first manifestation out of the void and into individuality. It appears as a bright point of light that radiates out from us in all directions. <\/mark><\/em><\/p>\n\n\n\n

[..]<\/em><\/p>\n\n\n\n

There is no disconnection
from the void of the core essence
to all else within your life.
The surging of your life force
and its manifestations
comes from this deep apparent emptiness.<\/strong><\/mark><\/em><\/p>\n\n\n\n

You can find this deep, black, velvet void
within the center of every cell,<\/strong>
within every cell\u2019s nucleus,
within the DNA,
always surrounded by the
supernova explosion of core essence<\/mark><\/em><\/p>\n\n\n\n

Vai indie\u0161u misti\u0137e Anandamayi Ma:<\/strong>
\u201cFind the One<\/strong> everywhere and in everything and there will be an end to pain and suffering.\u201d<\/mark><\/em><\/p>\n\n\n\n

Manupr\u0101t, svar\u012bga un praktiski noder\u012bga \u0161aj\u0101 vis\u0101 ir \u0161\u012b atzi\u0146a: jebkam un it \u012bpa\u0161i cilv\u0113kam, kas apvelt\u012bts ar sp\u0113ju apzin\u0101ti veidot saikni ar Garu, ir ieb\u016bv\u0113ta a priori tiec\u012bba uz Avotu, uz Absol\u016btu. M\u0113s nepast\u0101v\u0113tu, ja mums neb\u016btu \u0161\u012bs atpaka\u013ctiec\u012bbas (jeb aug\u0161uptiec\u012bbas). T\u0101 ir neat\u0146emama, realit\u0101t\u0113 \u201cieb\u016bv\u0113ta\u201d kust\u012bba: realit\u0101te uzmirdz un atpaka\u013ctiec\u012bgi atgrie\u017eas Absol\u016bt\u0101. Past\u0101v\u012bgi. M\u016b\u017e\u012bgi. T\u0101 ir p\u0113c noklus\u0113juma. Turkl\u0101t \u0161\u012b tiec\u012bba ir nevis ment\u0101la, bet beznosac\u012bjuma m\u012blest\u012bb\u0101 balst\u012bta saj\u016btas <\/em>tiec\u012bba, sirds centrtiece, t\u0101 teikt. Pr\u0101ts ce\u013c\u0161 = diversific\u0113jo\u0161s, centrb\u0113dzes. Sirds ce\u013c\u0161 = unific\u0113jo\u0161s, centrtieces. <\/p>\n\n\n\n

T\u0101p\u0113c mana pieeja, str\u0101d\u0101jot ar mantr\u0101m un l\u016bg\u0161an\u0101m, kuru \u201crezonanses taci\u0146a\u201d ved uz dievi\u0161\u0137ajiem, Absol\u016btam tuviem pl\u0101niem (piem\u0113ram, l\u016bg\u0161ana Dievm\u0101tei vai mantras bodisatv\u0101m, vai e\u0146\u0123e\u013ciem un sv\u0113tajiem), ir itin k\u0101 iel\u0113kt \u0161aj\u0101 realit\u0101tei imanentaj\u0101 (proti, vienm\u0113r eso\u0161aj\u0101) un saj\u016bt\u0101 balst\u012btaj\u0101 atpaka\u013ctiec\u012bbas pl\u016bsm\u0101 un vienk\u0101r\u0161i \u013cauties.<\/p>\n\n\n\n

K\u0101 tas str\u0101d\u0101?<\/mark><\/strong><\/p>\n\n\n\n

S\u0101k\u0161u ar \u0161o visai shematisko, no vienas vecas gr\u0101mati\u0146as aizlien\u0113to un manis mazliet \u201cuzlaboto\u201d att\u0113lu, priek\u0161statam.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ja jums gad\u012bjies kaut nedaudz iek\u0101pt gar\u012bgo prak\u0161u un ezot\u0113rikas lauci\u0146\u0101, ar att\u0113la apak\u0161\u0113jo da\u013cu visam vajadz\u0113tu b\u016bt skaidram: ierastie ener\u0123ijas centri \u2013 \u010dakras \u2013, auras smalko \u0137erme\u0146u sl\u0101\u0146i, \u0101rpus\u0137ermenisk\u0101s soul-star un earth-star<\/em> \u010dakras\u2026 Un vertikalit\u0101te \u2013 m\u016bsu \u201ccentr\u0101lais kan\u0101ls\u201d, kas m\u016bs gan iezem\u0113 Zemes centr\u0101, gan ar\u012b savieno ar visaugst\u0101kajiem Gara pl\u0101niem, kas shematiski atveidoti att\u0113la aug\u0161da\u013c\u0101.<\/p>\n\n\n\n

Tie\u0161i sp\u0113jai sajust <\/em>savu vertikalit\u0101ti ir teju visliel\u0101k\u0101 noz\u012bme \u2013 kad cilv\u0113ks l\u016bdz vai skaita mantru, vi\u0146\u0161 to nekad nedara uz leju vai horizont\u0101li. Apzi\u0146a vienm\u0113r autom\u0101tiski iet uz aug\u0161u, t\u0101 aug\u0161uptiecas. Diez k\u0101p\u0113c? \ud83d\ude0a<\/p>\n\n\n\n

Un \u0161aj\u0101 centr\u0101laj\u0101 as\u012b past\u0101v\u012bgi notiek divvirzienu pl\u016bsma, l\u012bdz\u012bgi k\u0101 pa\u0161as realit\u0101tes mirgo\u0146as mirkl\u012bgajos uzplaiksn\u012bjumos, t\u0101 ir ieb\u016bv\u0113ta, imanenta atpaka\u013csaite ar Garu. T\u0101 vienm\u0113r past\u0101v, pat ja j\u016bs \u0161aj\u0101 posm\u0101 izv\u0113laties to nejust\u2026 Ta\u010du ikkatra j\u016bsu \u0161\u016bna ir ar \u0161\u0101du atpaka\u013csaiti. Pret\u0113j\u0101 gad\u012bjum\u0101 t\u0101 nepast\u0101v\u0113tu. T\u0101 uzmirdz materialit\u0101t\u0113 un atgrie\u017eas Absol\u016bt\u0101 ik mirkli. Jo Gars ir avots. Absol\u016bt\u0101 Apzi\u0146a ir piln\u012bgi nemateri\u0101la. Materialit\u0101te ir t\u0101s frakt\u0101la gala izpausme. <\/p>\n\n\n\n

\u0160o atpaka\u013csaiti var iem\u0101c\u012bties sajust. Pirmk\u0101rt, tas noz\u012bm\u0113 sajust savu vertik\u0101lo asi \u2013 Gara vertikalit\u0101ti, stiprin\u0101t to, un tad sajust \u0161o atpaka\u013cpl\u016bsmu. Un tad \u2013 iel\u0113kt taj\u0101 un \u013cauties. <\/p>\n\n\n\n

Tie\u0161i \u0161\u012b pieeja, manupr\u0101t, ir visefekt\u012bv\u0101k\u0101 l\u016bg\u0161an\u0101m vai mantr\u0101m, kuras sak\u0146ojas Absol\u016btam tuvos dievi\u0161\u0137os pl\u0101nos (tie shematiski att\u0113loti iepriek\u0161\u0113j\u0101 att\u0113la aug\u0161da\u013c\u0101). Caur l\u016bg\u0161anu, caur vertikalit\u0101ti un aug\u0161uptiec\u012bbu j\u016bs veidojat rezonanses \u201ctaci\u0146u\u201d ar attiec\u012bg\u0101s gaismas skolas egregoru un dievi\u0161\u0137aj\u0101m b\u016btn\u0113m, un, kas pats svar\u012bg\u0101kais, savu Garu. <\/p>\n\n\n\n

Un paradoks\u0101li, vislab\u0101k tas str\u0101d\u0101, nevis tiecoties uz aug\u0161u ar gribassp\u0113ku un ment\u0101lo fokusu, k\u0101 pret straumi, bet gan vienk\u0101r\u0161i saj\u016btot <\/em>j\u016bsos ieb\u016bv\u0113to atpaka\u013cpl\u016bsmu uz Garu un tai \u013caujoties. T\u0101 darbs ar mantr\u0101m k\u013c\u016bst desmitk\u0101rt spilgt\u0101ks, tie\u0161\u0101ks, savienot\u0101ks\u2026 Nemaz nerun\u0101jot par sv\u0113tlaimes saj\u016btu, kas rodas, j\u016bsu ener\u0123ijas \u0137erme\u0146iem rezon\u0113jot ar \u0161iem augst\u0101kajiem pl\u0101niem, apzi\u0146as laukiem un Skolot\u0101jiem. <\/p>\n\n\n\n

Konkr\u0113t\u0101s metodes apraksts sekos, bet, lai t\u0101 s\u0101ktu kaut nedaudz str\u0101d\u0101t, ir vair\u0101ki priek\u0161nosac\u012bjumi.<\/p>\n\n\n\n

\n\n\n\n

Metodes priek\u0161nosac\u012bjumi<\/mark><\/strong><\/h2>\n\n\n\n

1. Pr\u0101ta klusums.<\/mark><\/strong>
Sp\u0113t kontrol\u0113ti non\u0101kt klusa pr\u0101ta st\u0101vokl\u012b s\u0101kotn\u0113ji ir visai tehnisks uzdevums, t\u0101 nav nek\u0101da ma\u0123ija. Ar pareiziem vingrin\u0101jumiem k\u0101ds to var\u0113s sasniegt p\u0101ris m\u0113ne\u0161u laik\u0101, bet k\u0101dam tas pras\u012bs mazliet ilg\u0101k. Bet tas ir absol\u016bti izdar\u0101ms. <\/p>\n\n\n\n

Mans pr\u0101ts ilgus dz\u012bves gadus bija tot\u0101ls haoss, piln\u012bga putra. Un ilgu laiku manas \u201cmedit\u0101cijas\u201d t\u0101 ar\u012b izpaud\u0101s \u2013 raust\u012bga, iecikl\u0113jusies ment\u0101l\u0101 miskaste ar da\u017eiem ener\u0123\u0113tiskiem blakusefektiem. K\u0101d\u0101 br\u012bd\u012b sapratu, ka bez pr\u0101ta p\u0101rvald\u012bbas nekur t\u0101l\u0101k netikt, t\u0101p\u0113c s\u0101ku mekl\u0113t \u0161aj\u0101 virzien\u0101 \u2013 izm\u0113\u0123in\u0101ju virkni pr\u0101ta treni\u0146a meto\u017eu: no budisma tehnik\u0101m l\u012bdz Mouni Sadhu gr\u0101mati\u0146\u0101m par koncentr\u0113\u0161anos, l\u012bdz Franca Bardona herm\u0113tisma m\u0101c\u012bbai\u2026
<\/p>\n\n\n\n

Man k\u0101 rietumniekam person\u012bgi vislab\u0101k nostr\u0101d\u0101ja Franca Bardona \u201cInitiation into Hermetics\u201d 1. pak\u0101pes ment\u0101lie vingrin\u0101jumi.<\/strong><\/p>\n\n\n\n

Metodes detaliz\u0113ts apraksts ir sniegts \u0161\u0101 raksta beig\u0101s1<\/a><\/sup>.<\/p>\n\n\n\n


2. Sp\u0113ja sajust savu vertik\u0101lo asi.<\/mark><\/strong>
Cilv\u0113ki, kas nej\u016bt savu ener\u0123ijas \u0137ermeni un t\u0101 strukt\u016bras vienk\u0101r\u0161i nekad nav v\u0113l\u0113ju\u0161ies tam piev\u0113rst savu uzman\u012bbu vai nav bijusi t\u0101da iesp\u0113ja. T\u0101p\u0113c \u2026 ies\u0101kum\u0101 vienk\u0101r\u0161i izt\u0113lojies, ka caur tevi iet bezgal\u012bgi augsta vertik\u0101la ass un m\u0113\u0123ini to sajust k\u0101 vertik\u0101lu pavedienu vai gaismas stabu. \u0160\u012b ju\u0161ana ir ener\u0123\u0113tisks \u201cmuskulis\u201d, ko iesp\u0113jams uztren\u0113t. <\/p>\n\n\n\n

M\u0113\u0123ini \u201cpastaig\u0101t\u201d aug\u0161up-lejup. M\u0113\u0123ini sajust, vai k\u0101d\u0101 viet\u0101 nav \u0161aur\u012bbas saj\u016bta. M\u0113\u0123ini sajust pl\u016bsmu aug\u0161up, un pl\u016bsmu lejup\u2026 \u013boti efekt\u012bva un mazliet paradoks\u0101la metode ir ar apzi\u0146u uziet, cik augstu vien iesp\u0113jams, un itin k\u0101 \u201cpavilkt sevi no aug\u0161as\u201d\u2026 Jo pati b\u016btisk\u0101k\u0101 tava da\u013ca jau tur ir, t\u0101 tur vienm\u0113r ir bijusi! <\/p>\n\n\n\n

T\u0101tad sajust \u0161o vienm\u0113r eso\u0161o Gara atpaka\u013cvilkmi no aug\u0161as<\/strong>. Pieejas ir da\u017e\u0101das. <\/p>\n\n\n\n

V\u0113l viens b\u016btisks aspekts ir aug\u0161\u0113jo centru (sevi\u0161\u0137i kro\u0146a \u010dakras) atv\u0113rt\u012bba \u2013 ar\u012b ar to var un vajag str\u0101d\u0101t, v\u0113lams, zino\u0161a skolot\u0101ja vad\u012bb\u0101. <\/p>\n\n\n\n

3. Tiec\u012bba uz Dievu.<\/mark><\/strong>
Nevis, lai l\u016bgtu kaut ko sev (naudu, vesel\u012bbu, attiec\u012bbas), bet vienk\u0101r\u0161i, lai pab\u016btu M\u0101j\u0101s. Pasild\u012btos pie sava paties\u0101 pavarda. Vai, lai aizl\u016bgtu par citiem. <\/p>\n\n\n\n

Atgriez\u012bsimies pie s\u0101kum\u0101 sniegt\u0101 metafizisk\u0101 apraksta par realit\u0101tes matricas elementu mirkl\u012bg\u0101s par\u0101d\u012b\u0161an\u0101s divvirziena kust\u012bbu: par ment\u0101lo, projic\u0113jo\u0161o, diversific\u0113jo\u0161o sp\u0113ku<\/strong>, es\u012bbai uzplaiksnot realit\u0101tes matric\u0101, un par emocion\u0101lo, centrtieces atpaka\u013cce\u013ca pl\u016bsmu<\/strong>, tai atkal atgrie\u017eoties pie Absol\u016bta.<\/p>\n\n\n\n

Glu\u017ei t\u0101pat notiek ar\u012b cilv\u0113ka arhetip\u0101: ikkatr\u0101 tav\u0101 molekul\u0101 past\u0101v gan p\u0113c savas dabas entropiskais, uz daudzveid\u012bbu tiec\u012bgais centrb\u0113dzes rad\u012b\u0161anas sp\u0113ks, gan centrtieces atpaka\u013cce\u013c\u0161 pie Absol\u016bta. <\/p>\n\n\n\n

Un aug\u0161uptiecoties, ar sirdi, ar beznosac\u012bjuma m\u012blest\u012bbu<\/strong>, bez pras\u012bb\u0101m, bez l\u016bgumiem, atpaka\u013c uz Absol\u016btu, \u013caujot sevi nest \u0161ai dabiskajai tiec\u012bbai, tu spogu\u013co \u0161o realit\u0101tes centrtieces sp\u0113ku, un tas pal\u012bdz iesl\u0113gt piln\u012bgi citu rezonanses un komunik\u0101cijas l\u012bmeni. <\/p>\n\n\n\n

Jo redzi, gaismas hierarhiju kontekst\u0101, m\u0113s esam k\u0101 mazi b\u0113rni, neapzin\u0101ti, k\u0101 skudras, kas neredz t\u0101l\u0101k par savu p\u016bzni, kam\u0113r \u0161\u012bs di\u017een\u0101s gaismas b\u016btnes un apzi\u0146as formas darbojas piln\u012bgi citos es\u012bbas l\u012bme\u0146os un apm\u0113r\u0101.<\/p>\n\n\n\n

M\u0113s nevaram tiekties pie e\u0146\u0123elisk\u0101m b\u016btn\u0113m no savas ikdieni\u0161\u0137\u0101s ment\u0101l\u0101s apzi\u0146as un cilv\u0113ciskaj\u0101m iegrib\u0101m, no s\u0113rijas: \u201cHei, Miha\u0113l, k\u0101 iet, pal\u012bdzi! Izdziedini manu slimo g\u016b\u017eu! Un visp\u0101r \u2013 mans v\u012brs neiet uz bazn\u012bcu, bet nodarbojas ar cigun, salabo vi\u0146u!<\/p>\n\n\n\n

L\u016bdzot konkr\u0113tas lietas, tiecoties no sava ego, nevis kultiv\u0113jot visp\u0101r\u0113ju aug\u0161uptiec\u012bbu pie Avota, tu cita starp\u0101 risk\u0113 piesaist\u012bt ar\u012b ne p\u0101r\u0101k noder\u012bgus savienojumus. <\/p>\n\n\n\n

Mums ir j\u0101izmanto teju vien\u012bgais patiesais kop\u012bg\u0101s rezonanses sp\u0113ks<\/strong> ar \u0161\u012bm e\u0146\u0123eliskaj\u0101m b\u016btn\u0113m, proti, m\u016bsu univers\u0101l\u0101 atpaka\u013ctiec\u012bba uz Absol\u016btu<\/strong>. Un jo stipr\u0101k m\u0113s tiecamies pie Dieva, jo lab\u0101k sp\u0113jam rezon\u0113t ar \u0161iem visaugst\u0101kiem sp\u0113kiem, kuru tiec\u012bba uz Dievu ir absol\u016bta. <\/p>\n\n\n\n

Vai vari izt\u0113loties, cik \u013coti erce\u0146\u0123elis m\u012bl Dievu un t\u0101 rad\u012bto pasauli, tai skait\u0101 \u0161o Zemi un visus m\u016bs? Kas notiks, kad tu sajut\u012bsi kaut simto da\u013cu no \u0161\u012bs bezgal\u012bg\u0101s m\u012blest\u012bbas? <\/p>\n\n\n\n

Tie\u0161i m\u016bsu aug\u0161uptiec\u012bba ir tas, kas m\u016bs padara \u201credzamus\u201d un tuvina kop\u012bgas rezonanses iesp\u0113jai, lai caur mantru vai l\u016bg\u0161anu kop\u0101b\u016btu ar \u0161iem sp\u0113kiem Absol\u016btaj\u0101 gaism\u0101<\/strong>.<\/p>\n\n\n\n

Tie\u0161i t\u0101p\u0113c skait\u012bt mantru vai l\u016bgsnu ar beznosac\u012bjuma aug\u0161uptiec\u012bbu, caur sirdi, ar m\u012blest\u012bbu ir visliel\u0101kais sp\u0113ks!<\/p>\n\n\n\n

Ja tev nav pieredzes satvara tam, ko noz\u012bm\u0113 \u201cm\u012bl\u0113t Dievu\u201d, tad tev noteikti ir biju\u0161i br\u012b\u017ei, kad esi bez nosac\u012bjuma m\u012bl\u0113jis visu pasauli, vai dabu, vai savus b\u0113rnus, vai otru pus\u012bti\u2026 Tad izmanto \u0161o saj\u016btu. Ja tev ir b\u0113rni, tam vajadz\u0113tu b\u016bt \u013coti viegli. Vienk\u0101r\u0161i m\u012bli \u201cuz aug\u0161u\u201d ar to beznosac\u012bjuma m\u012blest\u012bbu, ko j\u016bti pret savu b\u0113rnu. <\/p>\n\n\n\n

4. \u013bau\u0161an\u0101s. Kontroles atme\u0161ana.<\/mark><\/strong>
Centies nerea\u0123\u0113t uz fenomeniem, ja t\u0101di par\u0101d\u0101s. \u013bauj tiem b\u016bt, neiesaistoties. J\u0101, pirm\u0101s reizes tie tevi p\u0101rsteigs nesagatavotu, p\u0113c tam pierad\u012bsi! <\/p>\n\n\n\n

Ja par\u0101d\u0101s mirdzo\u0161as gaismas vai \u201cstroboskops\u201d iek\u0161\u0113j\u0101 redz\u0113 vai rodas da\u017e\u0101das ener\u0123ijas kust\u012bbas organism\u0101, vai spie\u017e galvvidus, vai dzirdamas ska\u0146as, vai redzi b\u016btnes, \u0123eometriskas formas, ainavas, notikumus, strukt\u016bras\u2026, vai par\u0101d\u0101s eiforija, vai glu\u017ei pret\u0113ji \u2013 s\u0101pes\u2026 \u013caujies un paliec apzi\u0146\u0101 perif\u0113rs, proti, vienm\u0113r saglab\u0101 sevi taj\u0101 klusaj\u0101 fon\u0101, ko, cerams, esi apguvis t\u012bra pr\u0101ta treni\u0146\u0101. <\/p>\n\n\n\n

Jebk\u0101da reakcija tevi, visticam\u0101k, iemet\u012bs atpaka\u013c ikdieni\u0161\u0137aj\u0101 pr\u0101ta re\u017e\u012bm\u0101 un rezonanses saikne, ko v\u0113lies izveidot un notur\u0113t, k\u013c\u016bs bl\u0101v\u0101ka vai izgais\u012bs pavisam.<\/p>\n\n\n\n

Vienk\u0101r\u0161i notver aug\u0161upce\u013co\u0161o atpaka\u013cpl\u016bsmas saj\u016btu un \u013caujies. Praktiz\u0113jot l\u016bg\u0161anas un mantras no t\u012br\u0101m gaismas skol\u0101m<\/strong>, ar tevi var notikt tikai labas lietas. Ja v\u0113lies, nov\u0113rotos fenomenus un atzi\u0146as vari pierakst\u012bt un apdom\u0101t p\u0113c prakses. <\/p>\n\n\n\n

5. Tava rezonanse ar konkr\u0113to gaismas skolu.<\/mark><\/strong>
a\u017eas gaismas skolas burtiski gaida, kad atjaunosi kontaktu ar t\u0101m \u2013 tu esi sp\u0113c\u012bgi praktiz\u0113jis iepriek\u0161\u0113j\u0101s dz\u012bv\u0113s taj\u0101 vai cit\u0101 skol\u0101, t\u0101p\u0113c atjaunot rezonansi b\u016bs viens klik\u0161\u0137is un pieredzes b\u016bs tie\u0161as un sp\u0113c\u012bgas un, iesp\u0113jams, k\u013c\u016bsi par attiec\u012bg\u0101s gaismas skolas m\u0101c\u012bbas nes\u0113ju \u0161aj\u0101 dz\u012bv\u0113, vai dziednieku, vai… <\/p>\n\n\n\n

Ar cit\u0101m skol\u0101m attiec\u012bbas, iesp\u0113jams, b\u016bs j\u0101veido no nulles, jo rezonanses l\u012bdz \u0161im nav bijis. Bet tas nenoz\u012bm\u0113, ka nevari ieg\u016bt jaunus Gaismas draugus! K\u0101p\u0113c ne!? <\/p>\n\n\n\n

Bie\u017ei vien tevi pie tavas gaismas skolas atved\u012bs neapzin\u0101ta sp\u0113c\u012bga vilkme. Bet, ja tev ir stiprs, fiks\u0113ts pr\u0101ts ar sp\u0113c\u012bg\u0101m projekcij\u0101m vai gr\u0101matu gudr\u012bb\u0101m, tad tas var vilkties ilg\u0101k.
<\/p>\n\n\n\n

Es person\u012bgi lieku liet\u0101 vair\u0101kas metodes, lai saprastu, vai konkr\u0113t\u0101 skola vai mantra mani stiprina vai v\u0101jina\u2026 Es str\u0101d\u0101ju tikai ar tiem, kas mani stiprina. Starp citu, v\u0101jin\u0101t var ar\u012b mantras no piln\u012bgi labas, stipras visaugst\u0101kaj\u0101 gaism\u0101 sak\u0146otas skolas. Tad tas vienk\u0101r\u0161i noz\u012bm\u0113, ka tas ir cits ce\u013c\u0161, kas konkr\u0113ti man \u0161ai posm\u0101\/dz\u012bv\u0113 nav paredz\u0113ts. M\u0113s nevaram iet visus ce\u013cus vienlaikus. <\/p>\n\n\n\n

T\u0101tad atsl\u0113gv\u0101rdi: vertikalit\u0101te, pr\u0101ta klusums, aug\u0161uptiec\u012bba, atv\u0113rt\u012bba, nerea\u0123\u0113\u0161ana, \u013cau\u0161an\u0101s\u2026<\/strong>
<\/p>\n\n\n\n

\n\n\n\n

K\u0101 tas izskat\u0101s praktiski?<\/mark><\/strong><\/h2>\n\n\n\n

Es aps\u0113\u017eos klus\u0101, r\u0101m\u0101 medit\u0101cijas telp\u0101, neviena netrauc\u0113ts, visi gad\u017eeti izsl\u0113gti, sav\u0101 jau \u201csastr\u0101d\u0101taj\u0101\u201d prakses viet\u0101 un 10 min\u016btes v\u0113roju pr\u0101tu, pal\u0113n\u0101m non\u0101kot arvien dzi\u013c\u0101k\u0101 klusuma un miera st\u0101vokl\u012b.<\/p>\n\n\n\n

Vietai ir liela noz\u012bme. Ja tev ir sav\u0101m praks\u0113m velt\u012bta \u012bpa\u0161a, t\u012bra, sabalans\u0113ta telpa, t\u0101 pal\u012bdz\u0113s, sevi\u0161\u0137i, ja taj\u0101 praktiz\u0113si ilgsto\u0161i! L\u016bg\u0161anas\/mantras rezonanses mirdzums to piepild\u012bs! <\/p>\n\n\n\n

T\u0101pat ar\u012b \u2013 s\u0113di lab\u0101 poz\u0101. Svar\u012bg\u0101kais ir taisna mugura. P\u0101r\u0113jo kori\u0123\u0113 atbilsto\u0161i sav\u0101m v\u0113lm\u0113m un fiziskajam st\u0101voklim. Protams, kad b\u016bsi sasniedzis apgaism\u012bbu un tavs centr\u0101lais kan\u0101ls b\u016bs p\u0101rv\u0113rties par mirdzo\u0161u centr\u0101lo p\u012bl\u0101ru tr\u012bs metru diametr\u0101, tad pozai noz\u012bme b\u016bs visai maza, bet pagaid\u0101m \u2013 tai ir b\u016btiska noz\u012bme. <\/p>\n\n\n\n

\u013boti svar\u012bgs ir fizisks nekust\u012bgums. Nekust\u012bgs \u0137ermenis << >> mier\u012bgs pr\u0101ts, un otr\u0101di: nemier\u012bgs pr\u0101ts << >> nemier\u012bgs \u0137ermenis. \u0160\u012bs korel\u0101cijas ir \u013coti sp\u0113c\u012bgas. T\u0101p\u0113c vienk\u0101r\u0161i likt sev s\u0113d\u0113t absol\u016bti nekust\u012bgi (te gribassp\u0113ks noder\u0113s) ir visai efekt\u012bvs ce\u013c\u0161 uz vismaz da\u013c\u0113ju pr\u0101ta r\u0101mumu vai vismaz k\u0101du pieredzes izr\u0101vienu, jo s\u0101kum\u0101 \u0137ermenis dar\u012bs visu, lai izkust\u0113tos, pat \u013coti \u0113rt\u0101s poz\u0101s. <\/p>\n\n\n\n

Tad es s\u0101ku skait\u012bt attiec\u012bgo mantru vai l\u016bgsnu. Es zinu, ka t\u0101 man der, man ar to ir rezonanse. Daru to sav\u0101 vertik\u0101laj\u0101 kan\u0101l\u0101 (vai ar\u012b augstu, augstu sev virs galvas). Un daru to ar tik daudz beznosac\u012bjuma m\u012blest\u012bbas un pateic\u012bbas, cik vien varu sakopot. <\/p>\n\n\n\n

Cilv\u0113cisk\u0101s du\u0101l\u0101s dabas d\u0113\u013c (vai varb\u016bt t\u0101d\u0113\u013c, ka smadzen\u0113m ir divas puslodes?) m\u0113s varam \u013coti viegli meh\u0101niski skait\u012bt vienu lietu, bet dom\u0101t citu. Tie\u0161i tas daudzu pr\u0101t\u0101 bie\u017ei notiek, kad tiek skait\u012btas mantras vai l\u016bgsnas. \u0160\u0101da prakse dod maz aug\u013cu. <\/p>\n\n\n\n

Triks ir apzin\u0101ti likt \u0161ai du\u0101lajai iedabai str\u0101d\u0101t m\u016bsu lab\u0101: kad esmu s\u0101cis skait\u012bt mantru, es itin k\u0101 sadalu savu apzi\u0146u ment\u0101laj\u0101 aspekt\u0101 (kreis\u0101 smadze\u0146u puslode), un lieku to liet\u0101, lai t\u012bri tehniski skait\u012btu l\u016bgsnu\/mantru, bet visu savu fokusu novirzu uz emocion\u0101lo aspektu (labo smadze\u0146u puslodi), tiecoties sajust <\/em>mantras ener\u0123iju. Un daru to no sirds, ar maksim\u0101li lielu m\u012blest\u012bbas saj\u016btu. <\/p>\n\n\n\n

Tas ir viegli. Tie\u0161i \u0161\u012b pieeja caur saj\u016btu aspektu teicami rezon\u0113 ar m\u016bsu dabisko atpaka\u013ctiec\u012bbu pie Gara, t\u0101p\u0113c visai dr\u012bz mantru un mani pa\u0161u \u201cietin\u201d viegla vibr\u0101cija (un gaisma utt.), kas ir paties\u0101 atsl\u0113ga un ce\u013c\u0161 uz t\u0101s Avotu. <\/p>\n\n\n\n

Nav noz\u012bmes, cik 108 t\u016bksto\u0161 rei\u017eu mantru noskaitu. Noz\u012bme ir tam, cik labi es saj\u016btu vibr\u0101ciju, kas st\u0101v \u201caiz\u201d t\u0101s. <\/p>\n\n\n\n

Kad \u0161\u012b vibr\u0101cija ir pietiekami stipra, bet pr\u0101ts nemain\u012bgi nodarbin\u0101ts ar mantras vai l\u016bgsnas skait\u012b\u0161anu, es caur saj\u016btu vienk\u0101r\u0161i \u013caujos \u0161ai fona klusajai vibr\u0101cijai, cen\u0161oties sajust taj\u0101 \u201cieb\u016bv\u0113to\u201d atpaka\u013cpl\u016bsmu. Un nek\u013c\u016bd\u012bgi, vien\u0101 br\u012bd\u012b \u2013 reiz\u0113m \u0101tr\u0101k, reiz\u0113m v\u0113l\u0101k \u2013, nedarot neko citu, vien iesl\u0113dzot savu aug\u0161uptiec\u012bbu uz Absol\u016btu \u2013 m\u016bsu rezonanses galveno kopsauc\u0113ju ar \u012bsten\u0101m Gaismas skol\u0101m un b\u016btn\u0113m \u2013 es non\u0101ku \u013coti sp\u0113c\u012bg\u0101 rezonans\u0113 ar to Gaismas skolu vai b\u016btni, kas \u201cst\u0101v\u201d aiz konkr\u0113t\u0101s l\u016bgsnas vai mantras. Un \u013caujos. \u013baujos pa\u0161am procesam, un augst\u0101ko sp\u0113ku liel\u0101kai gudr\u012bbai. Viss. <\/p>\n\n\n\n

\u0160aj\u0101 proces\u0101 pieredzes un fenomenu spektrs ir \u013coti pla\u0161s, bet viens kopsauc\u0113js var\u0113tu b\u016bt sv\u0113tlaime. K\u0101dam citam varb\u016bt t\u0101 b\u016bs ar\u012b \u201cma\u0123iska izdziedin\u0101\u0161ana\u201d. K\u0101dam \u2013 dzi\u013ca sapratne par savu vietu \u0161ai pasaul\u0113\u2026 <\/p>\n\n\n\n

Ja jums patie\u0161\u0101m izdosies uztur\u0113t \u0161\u0101du labu stipru rezonansi ar \u0161iem Gara gaismas sl\u0101\u0146iem, j\u016bsu smadze\u0146u bio\u0137\u012bmija dejos sv\u0113tlaim\u0113 \u2013 tik labsird\u012bgu endorf\u012bnu, seroton\u012bna, dopam\u012bna kokteili j\u016bs nedab\u016bsit ne ar k\u0101diem biohakinga centieniem, nootropi\u0137u stekiem vai tripiem ar dabas viel\u0101m. Neviens novembra-febru\u0101ra pel\u0113kais r\u012bts jums ne\u0161\u0137it\u012bs depres\u012bvs! <\/p>\n\n\n\n

Skaitot k\u0101du l\u016bgsnu vai mantru ilgsto\u0161i, diendien\u0101, j\u016bs izveidosit tik sp\u0113c\u012bgu rezonanses saikni, ka rezonans\u0113 ar konkr\u0113t\u0101s skolas gaismu non\u0101ksit vien da\u017eu min\u016b\u0161u laik\u0101 p\u0113c prakses uzs\u0101k\u0161anas. Ambrozija un debesmanna par br\u012bvu! <\/p>\n\n\n\n

Turkl\u0101t j\u0101saprot, ka komunik\u0101cija ar \u0161iem pl\u0101niem liel\u0101 m\u0113r\u0101 notiek caur j\u016bsu Garu. Caur \u0161\u012bm praks\u0113m un it \u012bpa\u0161i caur klusuma st\u0101vok\u013ciem tas beidzot pan\u0101k priek\u0161pl\u0101n\u0101 un s\u0101k elpot daudz tie\u0161\u0101k \u0161aj\u0101, fiziskaj\u0101 pasaul\u0113. Tas, iesp\u0113jams, radik\u0101li main\u012bs j\u016bsu \u0161\u0101br\u012b\u017ea personas intereses, v\u0113lmes un dz\u012bves gaitas\u2026 Ja augst\u0101kie sp\u0113ki redz\u0113s (un vi\u0146i redz j\u016bs vis\u0101 piln\u012bb\u0101, visu j\u016bsu net\u012bro ve\u013cu, visus skeletus skap\u012b), ka varat dot \u012bpa\u0161i daudz gaismas \u0161ai pasaulei, iesp\u0113jams, jums tiks dots vair\u0101k nek\u0101 citiem, lai dotu t\u0101l\u0101k!

Sarakst\u012bts sare\u017e\u0123\u012bti, bet princips ir b\u016bt\u012bb\u0101 vienk\u0101r\u0161s. L\u016bk, rezum\u0113: <\/p>\n\n\n\n

Saj\u016bti savu vertik\u0101li, skaiti mantru vai l\u016bgsnu, dari to no sirds, ar aug\u0161uptiec\u012bbu, fokus\u0113joties ne tik daudz uz v\u0101rdiem, bet gan uz saj\u016btu un vibr\u0101ciju, ko t\u0101 pal\u0113n\u0101m ap tevi rada. Kad t\u0101 k\u013cuvusi stipra, liegi piesl\u0113dzies \u0161ai vibr\u0101cijai un saj\u016bti taj\u0101 eso\u0161o atpaka\u013cpl\u016bsmu uz t\u0101s Avotu. \u013bauj tai sevi nest nekontrol\u0113jot. Viss. <\/mark>
<\/strong><\/p>\n\n\n\n

P.S. <\/strong>Ja tev patika raksta s\u0101kum\u0101 izkl\u0101st\u012bt\u0101 doma par maiju\/M\u0101y\u0101 \u2013 m\u016bsu realit\u0101tes hologrammu un realit\u0101tes pirmelementu puls\u0101cijas ment\u0101lo centrb\u0113dzi un emocion\u0101lo centrieci k\u0101 t\u0101s \u201cmirgo\u0146as\u201d pamatkust\u012bbas, tad labs triks ikdien\u0101 ir pam\u0113\u0123in\u0101t m\u012blo\u0161i sajust \u0161o centru un centrtieci it vis\u0101, ko redzi. B\u016bt\u012bb\u0101 tas ir: redz\u0113t vis\u0101 atpaka\u013cce\u013cu pie Dieva. <\/p>\n\n\n\n

L\u016bk, ko raksta Ibrahims Karims:<\/p>\n\n\n\n

\u201cIf we want to find the BG3 power spots in the grains of sand in the desert or the molecules of the air, we must be able to visualize the endless spots of light within the perceived pictures or project a word of prayer onto them to manifest their centers. (..) The projection of Divine light from within will have created the color luminescence of perceived reality. The Divine light is, however, still present in the essence of colors. By turning our attention to the light at the essence of the colors we resonate with it. This resonance is a two-way amplification of the BG3 quality.\u201d<\/mark><\/em><\/p>\n\n\n\n


Man person\u012bgi \u0161\u0101da \u0161\u0137ietami t\u012bri ment\u0101la \u0123imnastika \u2013 sajust visas es\u012bbas centrus un to centrtieci \u2013 da\u017ek\u0101rt ir \u013c\u0101vusi piedz\u012bvot visai nedu\u0101lus un sv\u0113tlaim\u012bgus st\u0101vok\u013cus ar\u012b ikdien\u0101. B\u016btiski \u0161aj\u0101 ir notur\u0113t past\u0101v\u012bgu saj\u016btu uz \u0161o iek\u0161\u0113j\u0101s centrtieces pl\u016bsmu \u2013 realit\u0101tes dab\u0101 ieb\u016bv\u0113to ikkatra atoma m\u016b\u017e\u012bgi akt\u012bvo un ik mirkli notieko\u0161o atgrie\u0161anos pie Absol\u016bta \u2013 it vis\u0101, ko redzi. Redz\u0113t it vis\u0101 t\u0101 atpaka\u013ctiec\u012bbu uz Avotu ir dot tam sv\u0113t\u012bbu, pal\u012bdzot iemirdz\u0113ties to transcendences atpaka\u013cce\u013cam\u2026 <\/p>\n\n\n\n

Ar\u012b \u0161\u012b centrtiece ir stabils pamats Garam, glu\u017ei k\u0101 klusuma telpa dzi\u013c\u0101s praks\u0113s, bet \u0161oreiz \u2013 ar\u012b ikdienas k\u0146ad\u0101 un \u0146irbo\u0146\u0101. Ir t\u0101 v\u0113rts! B\u016bs p\u0101rsteigumi! <\/p>\n\n\n

  1. Pr\u0101ta klusuma un dzidr\u012bbas treni\u0146\u0161<\/mark><\/em><\/strong>
    (mana interpret\u0101cija par Franca Bardona \u201cInitiation Into Hermetics\u201d 1. posma ment\u0101lajiem vingrin\u0101jumiem)<\/em>

    M\u0113r\u0137is<\/mark><\/em><\/strong>
    M\u0113r\u0137is ir kultiv\u0113t notur\u012bgu apzi\u0146as centru, pilnveidot sp\u0113ju p\u0101rvald\u012bt pr\u0101ta saturu un padzi\u013cin\u0101t apzin\u0101tu piek\u013cuvi r\u0101majam klusumam \u201caiz\u201d tav\u0101m dom\u0101m \u2013 ce\u013cam uz tavu dzi\u013c\u0101ko b\u016bt\u012bbu.<\/em>

    P\u0101rskats<\/mark><\/em><\/strong>
    Pr\u0101ta skaidr\u012bba un klusums nerodas pati no sevis \u2013 to kultiv\u0113. T\u0101l\u0101k min\u0113t\u0101s tr\u012bs prakses veido pak\u0101penisku iek\u0161\u0113j\u0101s pr\u0101ta p\u0101rvald\u012bbas ce\u013cu: <\/em>
    1. R\u0101ma v\u0113ro\u0161ana<\/strong> \u2013 domu un domformu v\u0113ro\u0161ana nerea\u0123\u0113jot.<\/em>
    2. Akt\u012bva kontrole<\/strong> \u2013 domu un domformu akt\u012bva nov\u0113r\u0161ana.<\/em>
    3. Koncentr\u0101cija <\/strong>\u2013 vienas domformas fokus\u0113ta notur\u0113\u0161ana.<\/em>
    Katra prakse ir v\u0113rsta uz citu tava ment\u0101l\u0101 lauka sl\u0101ni. Veicot \u0161os vingrin\u0101jumus katru dienu, tu pak\u0101peniski samazin\u0101si iek\u0161\u0113jo ment\u0101lo \u201ctroksni\u201d un non\u0101ksi saskarsm\u0113 ar dzi\u013cu iek\u0161\u0113j\u0101 miera un sv\u0113tlaimes st\u0101vokli. <\/em>
    <\/em>
    1. R\u0101ma v\u0113ro\u0161ana \u2013 tum\u0161ais fons<\/mark><\/em><\/strong>
    S\u0113di piln\u012bgi nekust\u012bgi. Turi muguru taisnu, izsl\u0113dz visus trauc\u0113jo\u0161os elementus un gad\u017eetus un aizver acis. \u0160\u012bs prakses laik\u0101 tavs vien\u012bgais m\u0113r\u0137is ir saglab\u0101t apzin\u0101t\u012bbu, nesekojot domu un domformu virten\u0113m, kas dzimst tav\u0101 pr\u0101t\u0101. <\/em>
    \u013bauj savam fokusam viegli koncentr\u0113ties uz tum\u0161o iek\u0161\u0113jo telpu, kas rodas, kad aizver acis \u2013 \u201cment\u0101lo fonu\u201d. Domformas n\u0101ks un ies: t\u0113li + emocijas, atmi\u0146as, iek\u0161\u0113jais dialogs. Tavs uzdevums ir vienk\u0101r\u0161i nov\u0113rot t\u0101s, nerea\u0123\u0113jot un neiesaistoties. \u013bauj t\u0101m peld\u0113t k\u0101 m\u0101ko\u0146iem debes\u012bs, kam\u0113r pats r\u0101mi saglab\u0101 saikni ar kluso, stabilo telpas matricu \u201caiz\u201d \u0161\u012b satura. <\/em>
    Ja kaut kas atk\u0101rtojas vai izraisa sp\u0113c\u012bgas emocijas, izdari ment\u0101lu atz\u012bmi un p\u0113c tam pieraksti dienasgr\u0101mat\u0101 \u2013 t\u0101s ir v\u0113rt\u012bgas nor\u0101des papildu introspekcijai par savu person\u012bbas strukt\u016bru un tiem aspektiem, kurus varb\u016bt taj\u0101 nev\u0113lies redz\u0113t.<\/em>
    M\u0113r\u0137is:<\/em><\/strong> 10 min\u016btes netrauc\u0113tas, r\u0101mas nov\u0113ro\u0161anas, nepazaud\u0113jot sevi domu un emociju virten\u0113s vai vizu\u0101l\u0101s fant\u0101zij\u0101s.<\/em>
    <\/em>
    2. Akt\u012bva kontrole \u2013 ment\u0101lais sargs<\/mark><\/em><\/strong>
    Tagad tu uz\u0146emies akt\u012bv\u0101ku lomu. Fokus\u0113jies uz to \u201csl\u0101ni\u201d, kur\u0101 domas pirmo reizi s\u0101k rais\u012bties, – uz br\u012bdi, kad t\u0101s dzimst. Tavs uzdevums ir no\u0137ert pa\u0161u pirmo domformas aizmetni, pirms tas pag\u016bst piedzimst. <\/em>
    Run\u0101jot t\u0113laini, tu esi k\u0101 cietok\u0161\u0146a m\u016bru sargs, kas veras tums\u0101, vai fotogr\u0101fs, kas nekust\u012bgi gaida, kad no d\u017eung\u013ciem iznirs k\u0101ds rets putns, vai v\u0101rtsargs, kas st\u0101v v\u0101rtos un uzman\u012bgi seko l\u012bdzi jebkurai uzbruc\u0113ju kust\u012bbai\u2026 Tava poz\u012bcija ir akt\u012bva, tu esi vienm\u0113r gatavs, v\u0113r\u012bgs. <\/em>
    Tikl\u012bdz par\u0101d\u0101s k\u0101ds saturs \u2013 v\u0101rds, att\u0113ls, iek\u0161\u0113j\u0101s kust\u012bbas uzplaiksn\u012bjumu \u2013, tu to nekav\u0113joties izkl\u012bdini. Ne ar sp\u0113ku, bet ar modru kl\u0101tb\u016btni, \u012bslaic\u012bgi fokus\u0113jot uz to savu uzman\u012bbu un atkal atgrie\u017eoties pie pr\u0101ta fona matricas. <\/em>
    Ja \u0161o c\u012bt\u012bgi vingrin\u0101sies, iem\u0101c\u012bsies sajust \u013coti specifisku, \u013coti \u012bslaic\u012bgu vibr\u0101ciju, kas rodas, kad s\u0101k veidoties jebk\u0101da jauna domforma. Tas ir k\u0101 t\u0101ds \u0113terisks sl\u0113dz\u012btis tav\u0101 galv\u0101. Ja sp\u0113j to sataust\u012bt, sp\u0113si to iesl\u0113gt un izsl\u0113gt p\u0113c vajadz\u012bbas. T\u0101 b\u016bs \u013coti noder\u012bga sp\u0113ja. <\/em>
    B\u016bt\u012bb\u0101 notur\u0113t t\u012bru pr\u0101tu nav nek\u0101da augst\u0101k\u0101 pilot\u0101\u017ea, ar pareizo tehniku un mazliet treni\u0146a, pat ja s\u0101kum\u0101 tas \u0161\u0137iet neiesp\u0113jami.<\/em>
    M\u0113r\u0137is:<\/em><\/strong> 10 min\u016btes nep\u0101rtrauktas modr\u012bbas, no\u0137erot un apturot jebkuru ment\u0101lo sv\u0101rst\u012bbu t\u0101s dzim\u0161anas punkt\u0101.<\/em>
    <\/em>
    3. Fokus\u0113ta koncentr\u0113\u0161an\u0101s \u2013 vienas domformas notur\u0113\u0161ana<\/mark><\/em><\/strong>
    Tre\u0161aj\u0101 praks\u0113 tu pav\u0113rs izaicin\u0101jumu otr\u0101di: t\u0101 viet\u0101, lai iz\u0161\u0137\u012bdin\u0101tu domas, tu izv\u0113lies vienu \u2013 un noturi sav\u0101 pr\u0101t\u0101 tikai to.<\/em>
    Izv\u0113lieties vienu objektu: l\u016bg\u0161anu, mantru, vizu\u0101lu t\u0113lu (sakr\u0101lu objektu vai glu\u017ei pret\u0113ji \u2013 piln\u012bgi ikdieni\u0161\u0137u lietu: brilles, sveci), ska\u0146u, kr\u0101su. Emocion\u0101li uzl\u0101d\u0113tas domformas, noz\u012bm\u012bgus priek\u0161metus (piem\u0113ram, k\u0101du savam b\u0113rnam vai otrajai pus\u012btei piedero\u0161u lietu) bie\u017ei vien apzi\u0146\u0101 notur\u0113t ir viegl\u0101k, jo ar to tev izveidojusies saikne. <\/em>
    Tavs uzdevums ir notur\u0113t tikai un vien\u012bgi \u0161o domformu apzi\u0146\u0101 bez jebk\u0101diem trauc\u0113jumiem<\/em>
    M\u0113r\u0137is:<\/em><\/strong> 10 min\u016btes nep\u0101rtrauktas koncentr\u0113\u0161an\u0101s uz izv\u0113l\u0113to domformu.<\/em>
    <\/em>
    Piez\u012bmes un seko\u0161ana progresam<\/mark><\/em><\/strong>
    S\u0101c ar 30 sekund\u0113m katram vingrin\u0101jumam. P\u0113c tam palielini laiku: 1 min\u016bte, 2 min\u016btes, 5, 10 min\u016btes. Izmanto taimeri. Seko savam progresam introspekcijas dienasgr\u0101mat\u0101. <\/em>
    Var pal\u012bdz\u0113t ro\u017eukro\u0146a\/kre\u013c\u013cu lieto\u0161ana: turi rok\u0101 kre\u013c\u013cu virteni un ikreiz, kad pamani, ka pr\u0101ts aizpeld\u0113jis \u2013 pusdienu fant\u0101zijas, da\u017e\u0101das emocijas, bild\u012btes, pr\u0101to\u0161ana \u2013, ar \u012bk\u0161\u0137i p\u0101rliec vienu kre\u013c\u013cu lod\u012bti uz priek\u0161u, atgriezies pie prakses un beig\u0101s saskaiti visus \u201caizpeld\u0113jumus\u201d. Tas rad\u012bs radik\u0101lu god\u012bgumu pret sevi un redzamu apliecin\u0101jumu progresam. <\/em>
    Neceri, ka s\u0101kum\u0101 b\u016bs viegli. S\u0101kum\u0101 tu aizpeld\u0113si l\u012bdzi dom\u0101m p\u0113c p\u0101rdesmit sekund\u0113m. Neatlaidies! Viena t\u012bra, no dom\u0101m br\u012bva min\u016bte b\u016bs liels sasniegums. Tad divas, desmit, stunda\u2026 utt. <\/em>
    <\/em>
    Klusuma par\u0101d\u012b\u0161an\u0101s<\/mark><\/em><\/strong>
    Past\u0101v\u012bgi praktiz\u0113jot, tu s\u0101ksi paman\u012bt kaut ko \u201czem\u201d, \u201caiz\u201d, vai \u201cap\u201d sav\u0101m dom\u0101m: klusumu. Pla\u0161u, klusu kl\u0101tb\u016btnes saj\u016btu. <\/em>
    Kad j\u016bti, ka klusums ir k\u013cuvis dzi\u013c\u0101ks, \u013coti liegi p\u0101rej no konkr\u0113t\u0101 uzdevuma uz \u0161o saikni ar \u0161o dzidro klusumu. Vienk\u0101r\u0161i esi taj\u0101 un \u013caujies. Nu jau tas b\u016bs viegli, jo domas b\u016bs beigu\u0161\u0101s. <\/em>
    Kad tu pieskarsies \u0161ai telpai, iesp\u0113jams, rad\u012bsies saj\u016bta, ka apst\u0101jas laiks, un tu attapsies p\u0113c stundas, lai gan \u0161\u0137it\u012bs, ka klusuma st\u0101vokl\u012b esi ieg\u0101jis vien uz p\u0101rdesmit min\u016bt\u0113m. Iesp\u0113jams, itin k\u0101 pazud\u012bs fiziskais \u0137ermenis. \u013boti iesp\u0113jams, ka sajut\u012bsi bezgal\u012bgas izple\u0161an\u0101s saj\u016btu, prieku, sv\u0113tlaimi, varb\u016bt ar\u012b dzi\u013cu izpratni par sevi un savu vietu \u0161aj\u0101 pasaul\u0113. <\/em>
    \u013bauj sevi nest \u0161im klusumam \u2013 t\u0101s ir durvis uz tavu patieso \u201cEs\u201d. Jo redzi, lai tavs patiesais \u201cEs\u201d pan\u0101ktos uz priek\u0161u un atkl\u0101tu sevi, ir vajadz\u012bga apzi\u0146as ilgstam\u012bba. \u0160is pr\u0101ta klusums ir lieliska, stabila, nemain\u012bga, apzin\u0101ta, kl\u0101teso\u0161a ilgstam\u012bba, kur\u0101 tam atkl\u0101ties. <\/em>
    Jo vair\u0101k uztur\u0113sies \u0161aj\u0101 klusum\u0101, jo v\u0101j\u0101ka k\u013c\u016bs disfunkcion\u0101lu domu vai emocion\u0101las reaktivit\u0101tes vilkme tav\u0101 psih\u0113. Apvienojot \u0161o centr\u0113to es\u012bbu klusum\u0101 ar domu iz\u0161\u0137\u012bdin\u0101\u0161anas prasmi (2. vingrin\u0101jums), tu s\u0101ksi p\u0101rveidot visu savu ment\u0101lo ekosist\u0113mu un p\u0101rraut atkar\u012bbas saites no stimuls-reakcija sh\u0113m\u0101m. Tas \u013coti pozit\u012bvi iespaidos gan tavu psihisko, gan pat ar\u012b fizisko vesel\u012bbu.
    <\/em>
    Lai sasniegtu 10 min\u016btes katram vingrin\u0101jumam, var paiet vair\u0101ki m\u0113ne\u0161i, k\u0101dam varb\u016bt ilg\u0101k, atkar\u012bb\u0101 no tavas psihes strukt\u016bras, prakses regularit\u0101tes, fokusa, \u013cau\u0161an\u0101s sp\u0113jas utt.<\/em>
    <\/em>
    \u0160o vingrin\u0101jumu sakar\u0101 rekomend\u0113ju:<\/mark><\/em><\/strong>
    Mark Rasmus<\/em><\/strong> \u2013 gr\u0101matu un saturu
    <\/em>    https:\/\/www.amazon.de\/-\/en\/Back-Door-Into-Hermetics-Initiated\/dp\/1735771406<\/em><\/a>
    Rawn Clark<\/em><\/strong> ir \u013coti labi video:
    <\/em>    https:\/\/www.youtube.com\/watch?v=rbO9csEPGwc<\/em><\/a>
    Sixty Skills<\/em><\/strong> \u2013 ar\u012b ir \u013coti labi resursi<\/em>
    <\/em>
    Beigu piez\u012bme<\/mark><\/em><\/strong>
    Piebild\u012b\u0161u, ka net\u012brs, nemier\u012bgs pr\u0101ts var rasties daudz un da\u017e\u0101du iemeslu d\u0113\u013c, ne tikai ment\u0101l\u0101s p\u0101rvald\u012bbas nees\u012bbas un neapzin\u0101t\u012bb\u0101s d\u0113\u013c, piem\u0113ram: zems fizisk\u0101s un\/vai vit\u0101l\u0101s ener\u0123ijas l\u012bmenis, nesabalans\u0113tas ener\u0123ijas, org\u0101nu darb\u012bbas trauc\u0113jumi, samskaras (\u201cr\u0113tas\u201d, \u201ctraumas\u201d un iesl\u0113gumi astr\u0101laj\u0101 \u0137ermen\u012b no \u0161\u012bs vai iepriek\u0161\u0113j\u0101m dz\u012bv\u0113m), da\u017e\u0101das pa\u0161sp\u0113l\u0113jo\u0161as psihoemocion\u0101las sh\u0113mas, kas ieguvu\u0161as teju pusautonomu raksturu, ikdienas stress, p\u0101rm\u0113r\u012bgi liela apjoma nevajadz\u012bgas inform\u0101cijas pat\u0113ri\u0146\u0161 (soci\u0101lie t\u012bkli utt.), k\u0101 ar\u012b drusku ezot\u0113risk\u0101kas lietas, t\u0101das k\u0101 astr\u0101lie paraz\u012bti, saiknes ar nefor\u0161iem egregoriem vai b\u016btn\u0113m\u2026 <\/em>
    J\u0101saprot, ka m\u0113s esam atv\u0113rtas ener\u0123ijas strukt\u016bras ne vien fiziski (m\u0113s elpojam, \u0113dam utt.), bet ar\u012b visos smalkajos pl\u0101nos bez iz\u0146\u0113muma. M\u0113s \u201c\u0113dam\u201d un \u201celpojam\u201d katr\u0101 no tiem. <\/em>
    Pla\u0161\u0101k par to varb\u016bt citreiz.<\/em>     \u21a9\ufe0e<\/a><\/li><\/ol>\n\n\n
    \n\n\n\n

    Ja v\u0113lies redz\u0113t vair\u0101k \u0161\u0101du rakstu, vari mani atbalst\u012bt:<\/mark><\/p>\n\n\n\n